200-Hour Yoga Teacher Training
Yoga Alliance Certified

200-Hour Yoga Teacher Training

A transformative journey into the heart of yoga. Become a confident, certified teacher.

Course Curriculum

Our comprehensive syllabus meets and exceeds international Yoga Alliance standards.

Techniques & Training

In-depth practice of Asanas, Pranayama, and Meditation. Learn proper alignment, modifications, and contraindications.

Anatomy & Physiology

Understanding the physical body (skeletal, muscular) and the energy body (chakras, nadis) applied to yoga practice.

Yoga Philosophy

Study of the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, and the history of yoga traditions.

Teaching Methodology

The art of sequencing, voice projection, adjusting students, and business of yoga. Practice teaching starts from week 1.

Is This Course For You?

The Deep Seeker

You have been practicing for a while and feel a calling to go beyond the physical poses. You want to understand the history, philosophy, and spiritual depth of yoga.

The Aspiring Teacher

You want to share the gift of yoga with others. You are looking for a rigorous, accredited certification that will give you the confidence and skills to lead classes immediately.

A Day in the Life

Our schedule is designed to immerse you fully in the yogic lifestyle. From the first light of dawn to the evening stars, every moment is an opportunity for growth.

"Discipline is the bridge between goals and accomplishment."

06:00 AM
Satsang (Meditation & Chanting)
07:30 AM
Asana Practice (Hatha/Vinyasa)
09:30 AM
Sattvic Breakfast
11:00 AM
Philosophy & Anatomy Theory
01:00 PM
Lunch & Rest
03:00 PM
Teaching Methodology Workshop
05:00 PM
Evening Flow or Yin Yoga
07:00 PM
Dinner & Community Time

Start Your Journey Today

Ready to deepen your practice? Download our detailed 2026 Course Brochure to see the full curriculum, upcoming retreat dates, and tuition options.

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